Vd. Moninder Kaur Rekhi is a board-certified Doctor of Natural Medicine (Ayurveda). She did her ‘Bachelors in Ayurvedic Medicine and Surgery’ from a well reputed University in India, followed by ‘Post Graduate Diploma in Counselling and Family Therapy’. In her more than two decades of journey as an Ayurvedic physician, she has been a practitioner, educator, speaker, writer and a lifelong learner. She has effectively treated clients for chronic and common ailments with herbal formulations. She uses the concepts of Ayurveda and psychology to understand needs of body and mind to fruitfully guide her clients towards overall well being. She specializes in herbal recommendations and holistic counselling with focus on creating balance in the life of her client. Registered as an herbalist in Ontario, Canada, she is an Ayurvedic practitioner in Oakville. She is also on the editorial board of the magazine ‘Ayurveda Mantra’ and is a regular contributor for the same. Trained in safe talk and suicide alert, she is a volunteer with Distress Centre Halton, an organization that helps people deal with emotional crisis and loneliness. A simple person by nature, she is guided by a humble desire to live her own life in alignment with her real self and genuinely supports others who desire to do the same.